In 100 g (Grams) of Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled there is 1.322 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled are listed below.

Water	65 g	65%
Energy (calorie)	169 kcal
Energy (joule)	706 kJ
Protein	26.14 g	26.14%
Total lipid (fat)	6.74 g	6.74%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0.89 g	0.89%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	7 mg	0.01%
Iron, Fe	0.92 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	284 mg	0.28%
Potassium, K	430 mg	0.43%
Sodium, Na	58 mg	0.06%
Zinc, Zn	2.45 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.01 mg
Selenium, Se	47.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled